Are you still vibrating from cruelties that happened years ago?
Are you currently being bullied?
How is bullying affecting your life—or the life of someone you love?
What steps are you taking to work with your trauma?
As the author of one of the first academic books on bullying, I was invited to create the first blog on it for Psychology Today. Two editions of a self-help book followed. While there are no ‘sure fire’ ways to counter bullying, there are strategies to re-vision rejection, shame, and the ways that social pain influences your life.
Begin a series of 3, 6, or 8 sessions through which we explore a range of emotion-skill sets that relate to your particular experience of/responses to bullying.
* Ask about sliding scare fees.
THREE SESSIONS within a 1-week period
SIX SESSIONS within a 2-week period
EIGHT SESSIONS within a 3-week period)
A single-time 1hr Emotion Spa COMBO:
Consultation, mini-Meditation, co-visioning and self discovery, and a closing, reflective writing prompt.