Do you feel stuck in repeating patterns in your life?
How are your patterns interfering with your dreams?
What strategies do you use to interrupt them?
How do you identify and celebrate your courage?
What would meaningful change look like?
Enhance your mental hygiene with a single Emotion Spa treatment, or begin a series of 2, 4, or 6 self discovery and personal growth sessions through which we explore a range of specific challenges:
Let's use mediation strategies and reflective feedback loops to identify the emotional investments (and threats) that define and support your emotional routines.
SAMPLER (a unique gift idea)
A single-time, 1hr. combo: Consult, mini-Meditation, co-visioning and self discovery, and a closing, reflective writing prompt.
*Free consultation not included.
Each 1 hour Synergy Spa session includes reflection, co-visioning, and skill-set enhancement.
Single Emotion Spa Synergy treatment
TWO SESSIONS within a 1-2 week period
FOUR SESSIONS within a 2-3 week period
SIX SESSIONS within a 3-4 week period
EIGHT SESSIONS within a 3-4 week period.
Single session Emotion Spa COMBO
(Free consultation not included.)