ARE YOU A NARRATOR, OR A CHARACTER IN SOMEBODY ELSE'S STORY?
(Which best describes you this past month? )
What are the stories you tell yourself about yourself?
How did you come to write these stories?
What scares you?
How do you assign emotions to your experiences?
What do you need to do to more fully live in the present?
How do you laugh and what do you laugh at?
Many of us have memories that quietly commandeer our story.
Emotion-memories that hide in our bodies, secretly vibrating, limiting our choices and shaping how we move into our future.
Where do you begin and/or end?
Imagine re-plotting your self-story with a single Emotion Spa treatment, or work with me to co-develop a series of 4, 6, or 8 personalized writing exercises that prompt the expansion of your personal narrative:
What possibilities for transformation are hidden in your self-story?
SAMPLER: (a unique gift idea!)
A single-time, 1hr. combo: Consultation, mini-meditation, co-visioning and self- discovery, and a closing reflective writing prompt.
*Free consultation not included.
Each 1 hour session includes two personalized, prompted writing exercises, co-visioning, and closing reflection.
SINGLE Emotion Spa Writing treatment
TWO SESSIONS within a 2-week period
FOUR SESSIONS within a 2-week period
SIX SESSIONS within a 3-week period
EIGHT SESSIONS within a 3-4 week period
Single session Emotion Spa COMBO
(Free consultation not included.)