THE WRITING SPA: Tailored, transformative writing prompts
Self-inquiry is an art.
Through writing we unfold.
As we unfold, we grow.
Schedule a one hour personalized writing session and discover the transformative potential in your own self-story.
ARE YOU A NARRATOR, OR A CHARACTER IN SOMEBODY ELSE'S STORY?
What is your main role each day, and who has defined it?
WHAT ARE THE STORIES YOU TELL YOURSELF ABOUT YOURSELF?
What judgments--good and bad--do your have about yourself?
WHAT SCARES YOU?
How do you assign emotions to your experiences?
WHAT ONE THING CAN YOU DO IN THE PRESENT TO BEGIN RE-WRITING YOUR STORY?
For example: How do you laugh and what do you laugh at?
Many of us have memories that quietly commandeer our story.
Emotion-memories that hide in our bodies, secretly vibrating, limiting our choices and shaping how we move into our future.
Where do you begin and/or end?
Imagine re-plotting your self-story with a single Emotion Spa treatment, or work with me to co-develop a series of 4, 6, or 8 personalized writing exercises that prompt the expansion of your personal narrative:
- Reflect on your story-framework (where are the borders?)
- Explore yourself as a character in a different story.
- Discover how your mindset creates your emotional reality.
What possibilities for transformation are hidden in your self-story?
SAMPLER: (a unique gift idea!)
Sample all three spas in a single, 75 minute session.
*Free mini-spa consultation included in package
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Each 1 hour session includes two personalized, prompted writing exercises, co-visioning, and closing reflection.
SINGLE Emotion Spa Writing treatment
$150.00
TWO SESSIONS within a 2-week period
$275.00
FOUR SESSIONS within a 3-week period
$525.00
SIX SESSIONS within a 4-week period
$750.00
EIGHT SESSIONS within a 5 week period
$1,000.00
SAMPLER
Single session Emotion Spa COMBO
$99.00 / 75 minutes
(Free mini-spa consultation integrated into session.)
LET'S GET STARTED!
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First
Contact me with questions, or to set up a free discovery consultation.
You can reach out through the contact form below, or at www.emotionspa.net
Second
We will schedule a time to ZOOM for 15-20 minutes, sharing a mini-meditation and identifying the stressor that brings you to the Emotion Spa.
** You will need an old-fashioned pen and paper during this consult!
Third
We decide which spa is right for you, explore Terms and Conditions, then jump in and schedule some sessions.
Lastly
I will e-mail you an invoice, then send a ZOOM invitation 24 hours prior to your first session.
