Self-inquiry is an art.
Through writing we unfold.
As we unfold, we grow.
Schedule a one hour personalized writing session and discover the transformative potential in your own self-story.
ARE YOU A NARRATOR, OR A CHARACTER IN SOMEBODY ELSE'S STORY?
What is your main role each day, and who has defined it?
WHAT ARE THE STORIES YOU TELL YOURSELF ABOUT YOURSELF?
What judgments--good and bad--do your have about yourself?
WHAT SCARES YOU?
How do you assign emotions to your experiences?
WHAT ONE THING CAN YOU DO IN THE PRESENT TO BEGIN RE-WRITING YOUR STORY?
For example: How do you laugh and what do you laugh at?
Many of us have memories that quietly commandeer our story.
Emotion-memories that hide in our bodies, secretly vibrating, limiting our choices and shaping how we move into our future.
Where do you begin and/or end?
Imagine re-plotting your self-story with a single Emotion Spa treatment, or work with me to co-develop a series of 4, 6, or 8 personalized writing exercises that prompt the expansion of your personal narrative:
What possibilities for transformation are hidden in your self-story?
SAMPLER: (a unique gift idea!)
Sample all three spas in a single, 75 minute session.
*Free mini-spa consultation included in package
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Each 1 hour session includes two personalized, prompted writing exercises, co-visioning, and closing reflection.
SINGLE Emotion Spa Writing treatment
$150.00
TWO SESSIONS within a 2-week period
$275.00
FOUR SESSIONS within a 3-week period
$525.00
SIX SESSIONS within a 4-week period
$750.00
EIGHT SESSIONS within a 5 week period
$1,000.00
SAMPLER
Single session Emotion Spa COMBO
$119.00 / 75 minutes
(Free mini-spa consultation integrated into session.)
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Contact me with questions, or to set up a free discovery consultation.
You can reach out through the contact form below, or at www.emotionspa.net
We will schedule a time to ZOOM for 15-20 minutes, sharing a mini-meditation and identifying the stressor that brings you to the Emotion Spa.
** You will need an old-fashioned pen and paper during this consult!
We decide which spa is right for you, explore Terms and Conditions, then jump in and schedule some sessions.
You will be sent an invoice. Once payment in full is received, you will receive a ZOOM invitation for you session(s).